Well, we’ve made it through another year. And as usual, the most popular resolutions include getting healthier. Below you will find some offers for medicine and other products to help you to lose weight, exercise more and quit smoking. Wishing all of you a Happy and Healthy New Year!
Belviq – This is a prescription medication used to help people lose weight. It is intended to be used along with a healthy diet and exercise program. If this is the year that you decide to get healthy and lose weight, ask your doctor about Belviq and then download the coupon. Eligible people can get 15 days of free medicine and savings on future prescriptions.
Diet and Weight Loss Journal- If health and weight loss are on your list of New Year’s resolutions; this tool will help you achieve your goals. Just sign up and create a weight loss goal. From there you will be able to track your food and log your exercise and fitness activities. Plus, when you join the community, you will have access to great tips and articles to help keep you motivated.
Heart Healthy Cookbooks- Maybe you’re happy with your current weight but you would like to prepare healthier meals for you and your family. The Heart Foundation has free downloadable cookbooks to help you prepare heart healthy meals. Choose between Cheap Eats, Vegetables Cookbook, Affordable Eats and Full o’ Beans.
Nicorette Gum- This is an OTC stop smoking aid that helps to eliminate cigarette cravings. Although it does contain nicotine, it is designed to help reduce withdrawal symptoms. Choose your flavor and get on your way to being a quitter. Download a free coupon and save $5.
Quit Smoking Plan- Are you ready to be an ex-smoker? If you answered yes, here is a free plan that is designed to help you quit. Just answer a question about your smoking habit and they will design a plan for you. There are 3 steps associated with this plan that include identifying your triggers, learning about addiction and formulating a support program. Quit today and live a healthier life.
Quit Start App- If you are ready to quit smoking, check out this app that is compatible with both smart phones and iphones. This app will allow you to track your cravings and moods, monitor your progress, identify triggers and more. Additionally, you can find support and other helpful information to help you quit.
Quit Tea- Let’s face it, not all quit smoking plans are for everyone and many people often make many attempts before they finally quit for good. Quit tea is a bit of a different approach to stop smoking. This tea is a “blend of herbs and spices that is intended to help smokers replace the habit of smoking with drinking herbal tea.” For a limited time, you can get a free sample to see if this is right for you.
Walking Schedule- Ok, so you know that eating right and exercising go hand-in-hand, right? A great way to ease yourself into an exercise program is with walking. Not only is it easy, but it doesn’t require any special equipment except a good pair of sneakers and you can do it anytime and anywhere. Download a free 12 week walking journal, brought to you by the National Heart, Lung, and Blood Institute and walk your way to better health.
Weight Loss Tools- Here is another tool that will help you to get one step closer to your weight loss goal. You will be able to use a calorie calculator, macronutrient calculator and figure out calories burned. Plus, you will also be able to determine your ideal body weight and your target heart rate, so you can figure out your fat burning zone.
Zonnic Gum- This is an over-the-counter stop smoking aid that is available at many convenient stores across the country. It’s available in three different flavors and two different strengths. You don’t have to quit cold turkey, but you can quit one less cigarette every day. Download a free coupon and save $2.